New Comer in VVVV

Hi all, I am new in VVVV and very excited. Please provide me with any resources on tutorials and matterial in general.
My target is to create an installation with motion tracking using VVVV for motion tracking / projection (is that possible?) and Max/MSP (for sound design).

thank you all in advance,


So you have alteady done all the tutorials provided on the site?
Looked through the entire girlpower folder?